Fresh Start From Home

A yoga course created for busy women, to practice yoga on YOUR time in your OWN HOME or on the go.

Working 40 hours or more can be so tough on the body and mind. Treat yourself to bite sized moments of relaxation in your busy schedule. With the Fresh Start from Home Yoga Course, the focus is on getting the most out of your practice on your time.

If you’ve been: interested in yoga but haven’t been able to get to a studio, seeking more ways to destress from a busy life, or knowing there’s more to life than clocking and out on repeat this is the place for you.

I started my yoga journey with a 14 day online yoga course and I fell in love with the practice.

I loved the way it made my body feel and the way it eased my mind of stress. I also loved how I was able to practice from home and whenever it fit in my schedule. I noticed I was looking for a teacher student connection and began to look for local studios. Either they were to far or the class times did not fit in my schedule between work and being a mom, let alone the price of memberships.

Now 2 years later I am a yoga teacher and have had the honor to teach classes in my local community. As someone who works 9 to 5 I wanted to find a way to share yoga with my fellow workers and reach as many people as I could, so I created the Fresh Start from Home 14 Day Beginner Yoga Course!

Creating an Online Yoga Course gives me the ability to share my passion of yoga with hard workers including employees and entrepreneurs while providing group support with a flexible schedule! Win Win for everyone!

Fresh Start from Home 14 Day Yoga Course is dedicated the hard working women who desire less stress and more peace in their busy lifestyles with the ability to access that in their own home, on their time.

My mission is to give my students QUALITY support and a safe platform to grow as a yoga student with personal connection you can't get anywhere else.

What's Included In Your Membership:

-14 Yoga classes for all levels-especially for beginner yogis

-Shorter classes for busy schedules

-A loving supportive group for questions and a safe place to grow your practice

-Interactive, user friendly platform you can log into anytime

Lifetime Access to Course and Group ($99/month Value)

You have the freedom to pick classes based on the time you have available (5-20 minute classes)

Bonuses for my new "Homies" tehe ;)

The Yoga Pose Breakdown Library

I know what it's like to wonder if your alignment in a pose is right or not. So I made easy videos breaking down popular poses like Downdog and Plank so you can feel confident practicing from home!

Special Prices on any local retreats/classes/ workshops

Fresh Start from Home students will get special rates for any in person events I lead

Total Investment $27

Yoga studio classes typically run $15-20 PER CLASS

and memberships run $100-150 a month